ดูวิดีโอฟรี How-to Train for a 10K
คำอธิบายแอนิเมชัน:
Here is a brief video explaining how-to train for a 10 kilometer race. The contents of this video are not scientific in any sense. You probably should not follow these instructions.
Here is a brief video explaining how-to train for a 10 kilometer race. The contents of this video are not scientific in any sense. You probably should not follow these instructions.