ดูวิดีโอฟรี Yoga - PX90 Brazil Butt Lift

Yoga - PX90 Brazil Butt Lift by Carey Martin

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. Created by trainer Tony Horton, the program includes 12 intense workouts that use resistance and body-weight training, cardio, plyometrics, ab work, martial arts and yoga, along with a nutrition plan, fitness guide and workout calendar.